A Touch of Wellness Day Spa & Wellness Centre

Promoting Total Health and Wellness

Fitness Centre

Our 24 hour access Fitness Centre allows you the convenience to work out when it works for you! It features weight rack with Olympic Bar Bell, weights,, cable system, 2 treadmills, exercise bike, and much, much more. Group Fitness Classes and private Fitness Training is offered by a Certified Fitness Instructor. For your comfort and convenience we have a complimentary Change Room, a washroom with a shower for your use after your Fitness Centre workouts and a "Get Ready Station" where you can apply your makeup and style your hair after your shower.

Far Infrared Solo Carbon Sauna

Slip away in the relaxing warmth of our three-person Far Infrared Solo Carbon Sauna in a purely serene atmosphere. Our dry heat sauna operates more effectively at temperatures 60 to 80 degrees lower than conventional saunas so even clients with breathing difficulties or aversion to high heat enjoy our sauna! The carbon panels provide detoxification from 7 to 10 times greater than conventional saunas. Our sauna detoxifies heavy metals (mercury, lead, cadmium, aluminum) and also helps with Arthritis, Muscle and Joint pain, Chronic Pain Relief, Fibromyalgia, Weight Loss, Chronic Fatigue Syndrome, Skin Purification & Circulation Ailments.

Tanning Salon

Our tanning bed is equipped with 38 bulbs and 3 facial tanners. An article published by JCTA (Joint Canadian Tanning Association) states: “The effects of UV light on human health are of immense importance. It is also the body's primary and natural way to produce vitamin D in the body, and recent research has shown that healthy vitamin D blood levels may be associated with lower incidence of many forms of cancer, heart disease, multiple sclerosis and many other diseases.” Come speak with us if you are interested in using our Tanning Salon. Please be advised that no one under the age of 18 years is permitted to tan in our facility.